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Circle of Excellence for Powerful States
One of the major presuppositionsof NLP is that we have all the resources we need. The circle of excellence technique is a way of gathering powerful internal states in our unconscious and making them available when we need them. John Grinder and Judith de Lozier original pattern was for collapsing unresourceful states.
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Controlling States with NLP Anchoring
NLP anchoring uses a stimulus; it may be a sound, an image, a touch, smell or a taste to trigger a consistent response in you or someone else. We learn by making links and associations.
When something is anchored, we react without thinking. This can be beneficial or painful. Can you think of someone who, whenever you see them you cringe? Or maybe, when you visit your parents you feel like a child?
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State Elicitation for Anchoring and Changing States
State elicitation is an important skill and part of many NLP Techniques. It involves the ability to experience resource and other states like peak performance strongly and cleanly. Identifying the structure of an experience is an important aspect of NLP Modeling, and NLP Anchoring. It also enables changing states.