All posts in "Meta programs"

Meta Programs

Meta programs are our inputting, sorting and filtering preferences. They guide and direct our thought process and behavior. They determine how we motivate ourselves, make decisions, buy things, what we are interested in, how we manage time, how long we stay in a job or relationship, our effectiveness with tasks and how we solve problems.


Satir Categories Placater

Virginia Satir suggested that 50% of people will typically use the satir categories placater attitude. They say yes regardless of what they really feel or want.


Satir Categories Blamer

Virginia Satir suggested that 30% of people will typically use the Satir Categories Blamer attitude. They say no regardless of what they really feel or want (it’s the principle!)


Satir Categories Distracter

Virginia Satir suggested that .5% of people will typically use the satir categories distracter attitude. They act as though yes, no or anything was irrelevant.


Satir Categories Leveler

Virginia Satir suggested that 4.5% of people will typically use the satir categories leveler attitude. Many thought this was an optimistic view.


Satir Categories

Satir categories are especially useful for calibration, when maintaining rapport with someone, getting someone level headed, and giving emotionally charged speeches. Virginia Satir discovered over her many therapy sessions with families, that when stressed in communication, people exhibited certain stances or attitudes.


Representational Systems

Representational systems are our internal senses. We “re-present” what we experience on the outside on our internal mental screen. Our external senses (our seeing, hearing, feeling, smelling and tasting) match our internal senses.How is it possible that five people can go to the very same party and recall it in five different ways?


Convincer Channel – Presenting to Persuade

Our convincer channel refers to the most persuasive Representational System for information. What sort of information do we need to make a decision? What submodalities within this do you find most compelling?

1 2 3 5
Page 1 of 5