NLP Techniques

There are hundreds of NLP Techniques or patterns that have been developed since the early 70’s. Many are variations of the core techniques created by Richard Bandler and John Grinder

The Compulsion Blowout Technique

A compulsion blowout is a submodality pattern for intense behaviors and responses you feel forced to do. Many compulsions are just trivial and don’t interfere with your life and energy, like having to straighten a crooked picture.

Well Formed Outcomes – the Power to Change Your World

The well-formed outcomes pattern is a major organizing pattern for NLP techniques overall. It goes beyond “setting goals”. The metaphor of a goal suggests a destination and a conscious process.

Association Dissociation Submodality

The association dissociation pattern is a powerful state controller. Imagine you decide to go on holidays, but need to save up first. What is more likely to get you to save money?

Post Traumatic Stress Disorder – an Explanation

I just read this article written by a professor of psychiatry called Posttraumatic Stress Disorder and Memory that talks about how PTSD is created from terror preventing the memory from being integrated into ordinary consciousness. Because of this they are left as a kind of re experiencing because of that disconnection.

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